iBeautyTips

Eat & Live according to your blood type for weight loss. This is one of the healthy diet plan or weight loss plan that I prefer the most. Why? Because it is very difference from those fad diet plan that might caused side effects after long term praticing. So, this is 100% risk free to try.

According to the book - Eat Right for your Type by Dr Peter D’adamo, our dieting should based on the connection between our blood type.  Here are some guideline for 4 difference blood type:

O Blood Type
Avoid : wheat, corn, navy beans, kidney beans,  lentils, cabbage, brussel sprouts, cauliflower, mustard greens
Aids : kelp,   seafood, salt, liver, red meat, spinach, kale, broccoli
Intense physical exercise, such as :aerobics, martial arts, contact sports

A Blood Type
Avoid : meat, dairy, kidney beans, lima beans, wheat
Aids : vegetable oil, soy foods, vegetables, pineapple
Calming, centering exercises eg. Yoga, tai chi

B Blood Type
Avoid : corn, lentils, peanuts, sesame seeds, buckwheat
Aids : greens, eggs, venison, liver, licorice, tea
Moderate physical, with mental balance, such as : hiking, cycling, tennis, swimming

AB Blood Type
Avoid : red meat, kidney beans, lima beans, seeds, corn, buckwheat
Aids : tofu, seafood, dairy, greens, kelp, pineapple
Calming, centering exercises eg. Yoga, tai chi
Combined with : Moderate physical, with mental balance, such as : hiking, cycling, tennis, swimming

For more detail, get the book from our Healing book store or Eat Right for Your Type Website

I got my Ultrasonic & Ion Beauty Stimulator from Taiwan this year. This is the latest product come with ultrasonic and ionic funtion, which is selling like hot cake after recommended in taiwan TV show. It is very important to own this weapon for aging fighting, it will restoring young and radiant skin by ultrasound vibration. A ultrasonic facial treatment can cost about SGD100-200 each session, which is very costly. So, with this secret weapon, I can do facial treatment at home whenever I want, that is really a big saving.

Here are some more detail about Ultrasound skincare treatment from other website for reference:

Ultrasound – The new “buzz” in skincare treatment!
Advance Ultrasound Treatment for Skin
Ultrasonic Facial
Ultrasound Enhanced Skin-lightening Effect of Vitamin C and Niacinamide

After watching serveral beauty tv show and reading some product review from magazine, I come across this beauty tip from celebrities who highly recommended Damascan Rose Facial Treatment. Finally, I have decided to grab it from my Singapore Trip last week, located at Millenia Walk, it costs me SGD99.

Very exciting, apply it immediately that night I have bought it. This is oil base rich vitamin moisturising treatment with aroma that make you feel relax and sleep well easily. It is really very moisturising and absorbed quickly even it is oil. Very suitable for those who have dry and stress skin, especially after so much of chemical putting on our face, and so much of peeling, I am sure that we need this to give our skin some nutrition and moisture.

Tips: if you still feel abit oily after applying it, use your arm stick on your face to absorb the extra, so both of your face and hand are being treated well.

For more information, please visit their website at http://www.aesop.net.au 

Beauty Tip #2 is 白鳳堂 Hakuhodo Professional Makeup Brushes, why? This is very well know makeup brushes brand in Japan, highly recommended by professional makeup artist all over the world.

白鳳堂 Hakuhodo established in 1974, renowned by producing and providing high quality makeup brushes. If you visit Japan, you can get it from their retail shop.

If you stay in Los Angeles, you can get it from: 3858 Carson Street, Suite 208, Torrance, CA 90503 Or you can purchase online at MisaMakeup

If you visit Japan, remember to visit their retail shop and check out the S100 series, the top selling and most popular Hakuhodo brushes.  

Beauty Tip #1, I have choosen Corrective Make-up Base as my secret weapon to look natural with my make-up on. To achieving porcelain nude make-up look, this is very light and natural, you can’t go out without this wonderful make-up tool.

Corrective Make-up Base is a light liquid that correct your skin tone, to achieving flawless and long lasting complexion. If you don’t have any pimples or pigments, you may use it alone. A concealer is needed before apply this for those with pigments and pimples.

Or you may mix with foundation fluid before apply on your face, that will provide a better coverage on your face. Alternatively, lightly put on loose powder after the make-up base will also make you look perfectly.

Normally Corrective Make-up Base come with  UV or SPF protection, and vary shade of colour to suit your skin condition. eg. Biotherm Make-up Base, it even contain micro-pearlescents and stretch micro-fiber that make you look great all day long, by conceal any uneven skin tone resulting from fine lines and large pores and provides a sharp-looking finish. 

For more variaty of colour shades, you may take a look at Make-Up Forever, it create 6 colour shades with active moisturizing ingredients and SPF18, which is a very good choice as well.

Choosing the right colour for yourself is very importance task, lets follow the guide below:

Green = suitable for Redness Skin Tone, green is very good to tone down the redness

Blue = suitable for Slight Redness Skin Tone, Very Fair Skin Tone, blue helps to illuminates fair skin tone and tone down slightly redness

Yellow = suitable for Dark and Uneven Skin Tone, yellow helps to lighten dark complexion and unified uneven skin tone

Pink = suitable for Dull Skin Tone, pink can lighten and illuminates dull skin tone